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FREE MENTAL HEALTH RESOURCES AND INFORMATION

When Asking a Friend is Not Enough

CRISIS HOTLINES

  • Suicide & Crisis Lifeline: Call or text 988 or chat 988lifeline.org

  • Disaster Distress Hotline: call 1-800-985-5990

  • National Domestic Violence Hotline: call 1-800-799-SAFE (7233)

MENTAL HEALTH ORGANIZATIONS

  • National Institute of Mental Health: www.nimh.nih.gov

  • National Alliance On Mental Health (NAMI): nami.org 

CONNECT TO A THERAPIST

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